Get Fit with the Giants this autumn
Our friends over at Huddersfield Giants have recently announced a new ‘Get Fit with the Giants’ programme and are inviting men over 30 to register for the limited places.
‘Get Fit with The Giants’ is a FREE 8 week programme that has been running for the past few years and has helped people lose weight, lower waist size and lower blood pressure.
Sessions are held at The Zone, Leeds Road and are every Tuesday 6-8pm starting on the 18 October 2016.
‘Get Fit with The Giants’ provides rugby based activity sessions developing team support, motivational talks, healthy eating and nutrition advice. The programme aims to tackle unhealthy habits, avoid the penalties of a high sugar, high fat diet and inactivity which will all-round convert you to live a healthier, happier lifestyle.
James started the programme weighing in at 110kg and managed a whopping 15kg weight loss over the 12 week period finishing at 95kg. He went from a 42″ to a 38″ waist.