Another chance for men to Get Fit with the Giants
Over the past two years, Huddersfield Giants have been helping local men lose weight, reduce their waist size and lower blood pressure. And now they’re offering more men the chance to ‘Get Fit with the Giants’ .
The programme is open to men over the age of 30 who are unfit and out of condition. It’s a free 8 week programme, sessions are held at The Zone, Leeds Road and are every Tuesday 6-8pm starting on the 21 March 2017.
‘Get Fit with The Giants’ provides rugby based activity sessions developing team support, motivational talks, healthy eating and nutrition advice. The programme aims to tackle unhealthy habits, avoid the penalties of a high sugar, high fat diet and inactivity which will all-round convert you to live a healthier, happier lifestyle.
James started the programme weighing in at 110kg and managed a whopping 15kg weight loss over the 12 week period finishing at 95kg. He went from a 42″ to a 38″ waist.