Another chance for men to Get Fit with the Giants

Over the past two years, Huddersfield Giants have been helping local men lose weight, reduce their waist size and lower blood pressure. And now they’re offering more men the chance to ‘Get Fit with the Giants’ .

The programme is open to men over the age of 30 who are unfit and out of condition. It’s a free 8 week programme, sessions are held at The Zone, Leeds Road and are every Tuesday 6-8pm starting on the 21 March 2017.

‘Get Fit with The Giants’ provides rugby based activity sessions developing team support, motivational talks, healthy eating and nutrition advice. The programme aims to tackle unhealthy habits, avoid the penalties of a high sugar, high fat diet and inactivity which will all-round convert you to live a healthier, happier lifestyle.

James started the programme weighing in at 110kg and managed a whopping 15kg weight loss over the 12 week period finishing at 95kg. He went from a 42″ to a 38″ waist.

How to ‘Get Fit with The Giants’

The programme is free of charge with a limited number of places available, to register or for more details contact Jonathan Timms over email or by phone 01484 484178.

2 comments

  • I would be interested in taking up the challenge of the 8 week course. I am 47 and generally been quite fit and healthy. However the last ten years or so I have gained weight and need something else to kick start me into losing it. This has not been made easier by suffering with stress and depression. I teach Tae kwon Do and like to cycle,,, but I am not fit and need some help to lose weight. Regards Stephen Hoyle

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